We deliver 30-minute HIIT sessions which incorporate; boxercise, body pump, circuits and team games and activities. We believe the staff are the role models for the children so we want them to set a good example in the school. There is something for everyone in our staff fitness sessions. They’re fun, challenging, convenient and a great way to promote team bonding and work place health.
For the staff who want to take their fitness and diet to the next level, we also offer Diet & Training Programmes.