Live It And Get Active

Welcome to Live it & Get Active
We work closely with primary schools
Teaching Sports & PE to thousands of children every week
Choose from a range of activities now
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APPROVED & INSURED PROVIDER; LEVEL 3 MINIMUM QUALIFIED, ENHANCED DBS, CHILD SAFEGUARD & FIRST AID TRAINED.
TERMLY FITNESS & NUTRITION REPORTS PROVIDED.

BESPOKE PACKAGES BUILT ON YOUR REQUIREMENTS.

Our Story

Live it & Get Active was founded in 2017 by Gurmeet Singh & Matthew Jenkinson. In 2016, Gurmeet & Matty met on a graduate internship at Tees Valley Sport, after graduating at Teesside University with degrees in Nutrition and Sports Science. Both graduates quickly noticed through their roles as Sports Development Officers, the level of fitness, athleticism and understanding of nutrition in local primary schools was very low, and therefore felt strongly that changes needed to be made. During their role, they devised a simple exercise and nutrition programme and piloted this in 5 different primary schools. Their work received excellent feedback from all of the schools, with some willing to pay to keep the programmes going. Towards the end of the internship, Gurmeet & Matty entered a free 12-week business start-up mentoring programme called ‘FUEL’ with the opportunity to pitch for funding at the end. Fuel helped to develop their idea into reality. At the end of the fuel programme the graduates both pitched for…………

We can deliver a wide range of
services to your school

Fitness

We have a close team of multi-talented and multi-skilled coaches who can offer....

Nutrition

Education around healthy eating is essential to lead a healthy .......

Multi-Sports

We have a close team of multi-talented and multi-skilled coaches who can offer a

Boxercise

Live it & Get Active have their own boxing and fitness programme.

PE & Planning

We can plan and deliver high quality PE lessons to all year groups.

Staff Fitness & CPD

Our services also support staff in becoming healthier and more educated around

Testimonials

Fitness & Nutrition Articles

Weight Loss

Losing weight can be a long and frustrating process, but if it is done right, the process can be enjoyable and the results surprising. Consistency and patients are key when

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Why is Water so Important?

We all know water is important, however, the importance of water in our diets and staying hydrated is significantly underestimated by many of us. Water also referred to as the

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The 5 Best Full Body Exercises

In the episodes How To Lose Fat Quickly and How To Build Muscle, we learn that there is one distinct similarity between both fat-burning and muscle-building goals: They each require the use of

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