Welcome to Live it & Get Active
We work closely with primary schools
Teaching Sports & PE to thousands of children every week
Choose from a range of activities now
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APPROVED & INSURED PROVIDER; LEVEL 3 MINIMUM QUALIFIED, ENHANCED DBS, CHILD SAFEGUARD & FIRST AID TRAINED.

TERMLY FITNESS & NUTRITION REPORTS PROVIDED.

BESPOKE PACKAGES BUILT ON YOUR REQUIREMENTS.





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Our Story
Live it & Get Active was founded in 2017 by Gurmeet Singh & Matthew Jenkinson. In 2016, Gurmeet & Matty met on a graduate internship at Tees Valley Sport, after graduating at Teesside University with degrees in Nutrition and Sports Science. Both graduates quickly noticed through their roles as Sports Development Officers, the level of fitness, athleticism and understanding of nutrition in local primary schools was very low, and therefore felt strongly that changes needed to be made. During their role, they devised a simple exercise and nutrition programme and piloted this in 5 different primary schools. Their work received excellent feedback from all of the schools, with some willing to pay to keep the programmes going. Towards the end of the internship, Gurmeet & Matty entered a free 12-week business start-up mentoring programme called ‘FUEL’ with the opportunity to pitch for funding at the end. Fuel helped to develop their idea into reality. At the end of the fuel programme the graduates both pitched for…………
We can deliver a wide range of
services to your school
Testimonials
The leaders of this programme have been very approachable and relatable to children.
Jo WykePastoral Lead, St Thomas More RC Primary 
They have developed the individual stamina, determination and resilience of both the children and adults in our school.
Jane ApolloniHead Teacher, St Thomas More RC Primary 
Me and my daughter look forward to our keep fit sessions every week, I owe my weight loss and healthier life to the guys. Couldn’t thank them enough and I don’t think I could have done it without them
Elaine CoombsParent, Live it & Get Active Healthy Families Club 
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Fitness & Nutrition Articles

Weight Loss
Losing weight can be a long and frustrating process, but if it is done right, the process can be enjoyable and the results surprising. Consistency and patients are key when
July 31, 2018
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Why is Water so Important?
We all know water is important, however, the importance of water in our diets and staying hydrated is significantly underestimated by many of us. Water also referred to as the
July 27, 2018
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The 5 Best Full Body Exercises
In the episodes How To Lose Fat Quickly and How To Build Muscle, we learn that there is one distinct similarity between both fat-burning and muscle-building goals: They each require the use of
July 23, 2017
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