Live It And Get Active

Nutrition

Nutrition

Education around healthy eating is essential to lead a healthy and balanced life. Your health should be the number one priority in your life, so why is there a lack of education around nutrition in schools? This is why we are here, to make that change. Our programmes are devised to take pupils through an easy step by step process in building simple, yet maintainable healthy eating and lifestyle habits which they can implement into their lives. As well as this, pupils will become more educated and informed around nutrition and learn about the science behind it. Our nutrition programme covers everything from learning about the eat well guide, Marco nutrients like proteins, fat and carbohydrates, looking at the human body and diseases as a result of a poor diet, how to read food labels, sleep, hydration, managing stress, and much, much more! All programmes are exclusive to each year group and learning is progressed with new and challenging topics. Our sessions implement an interactive and active learning approach to learning, as well as some lessons around food tasting, healthy smoothies and cooking. All resources are provided by us.

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